Free Doula Guides

  • Local Breastfeeding Support Groups

  • When to See a Pelvic Floor Therapist

  • Changing How We View Postpartum

  • The Art of Lying In (Postpartum)

  • All About the Placenta

  • Feeding Your Baby (newborn-2 years)

  • Evidence on Safe Bedsharing

  • Workers Rights for New Mothers

  • Postpartum Prep Community Resources