Intentional Preparations: Postpartum Wellness
An hour of emotionally centered support for those who are postpartum and experiencing mental health struggles or physical limitations. Topics will cover tools for coping, local resources for support and outsourcing to clinical care if indicated. We will make a plan for self nourishment and action oriented techniques that align with your parenting goals. 90 minutes. Sliding scale options upon request.
An hour of emotionally centered support for those who are postpartum and experiencing mental health struggles or physical limitations. Topics will cover tools for coping, local resources for support and outsourcing to clinical care if indicated. We will make a plan for self nourishment and action oriented techniques that align with your parenting goals. 90 minutes. Sliding scale options upon request.
An hour of emotionally centered support for those who are postpartum and experiencing mental health struggles or physical limitations. Topics will cover tools for coping, local resources for support and outsourcing to clinical care if indicated. We will make a plan for self nourishment and action oriented techniques that align with your parenting goals. 90 minutes. Sliding scale options upon request.